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Personal training without the gym!

Hi, I’m Coach Kory

I believe any success in life begins with good choices. With over 10 years of personal training experience, I provide effective training from the comfort of your own home, virtual or in-person in the Upper Valley region of New Hampshire and Vermont.

I am certified through NCSF (National Council on Strength and Fitness), an NCAA accredited certification and I’m CPR certified. I have a Bachelors of Science from Becker College. I worked for 5 years in the Cardiac Care Center at Harrington Hospital in Southbridge, MA and helped rehabilitate patients post cardiac event. I’ve been a group fitness instructor for 5+ years and am also a certified Focus Master boxing instructor.

Because of the global pandemic, the gym environment is no longer an option for many people. I am happy to provide an in-home experience following safety and health standards. All of the equipment used for training is sanitized thoroughly after each client. For those who want to train indoors, I wear a face mask and practice social distancing.

VIRTUAL TRAINING

On-demand, convenient and
custom made for you

IN-HOME VISITS

Strength training right in your home, equipment included

GROUP SESSIONS

Wellness options for businesses and schools

Interested in learning More?

Please fill out the form below to learn more about KoryFit, share your fitness goals and select your training preferences.